1st

1st ever proper post!

Twas really a busy day accompanied by a sleepless night yesterday due to my cough. Not that i'm taking any initiatives to let it heal faster, instead i aggravated it even worst by drinking cold drinks =(

Against my will i woke up at approx 7.15am, after those countless alarms my bro purposely played right beside my ears just to buzz me awake. As i've badminton training on sundays, today was no exception, just that it was purely physical. Meaning no racquets required. How sad! Drove to my coach's house and we all left at 8. Reached Majlis Sukan Negara(MSN) a few mins later and we went scouting for one of my junior who waited at the wrong gate. Haha. We were all at the track and field gate while he was at the football stadium gate, it's normal, malaysian signboards are misleading! We called him and asked his whereabouts and he only answered, " woah! alot of ppl" cuz he was at the football stadium. We laughed a while before the serious training started!

OMG! 4 laps of sprinting, 400metres
1st attempt, target = below 1 min 35 seconds

I ran my lungs out for good! and i managed to clock at 1 min 23 seconds. Not bad, but my legs are aching and muscles are getting heavy and stiff after the first attempt. Even my hands are tired after trying to swing it too much while accelerating. 10 mins of rest.

2nd attempt, target = below 1 min 25 seconds!, distance = same

Once i began to run i couldn't really force anymore cuz my lungs felt like it's gonna burst! Clocked time = 1 min 36 seconds, disappointed =( and began to see stars...

3rd attempt, target = below 1 min 35 sec, same distance

If i fail to finish below the targeted time, another lap of sprinting! Wanna guess my clocked time?
1 min 45 seconds! GONE! but my coach felt that i really had push myself beyond my limit so he excused the 4th and additional lap! Luckily for his decision, for i was gasping for oxygen like crazy, felt like vomiting, muscles already stiff and butt cramp! LOL. Lucky me! One of my training mate even vomited his gaster juice! ew!

We headed for bfast, got my pay and went home. Lunch at some Crown Princess Hotel, kinda run down but your head can really spin cuz i had to drive up to the 9th floor for parking! and we were lost a couple of times thanks to my mom. Women really have bad direction senses =p
We dropped by at grandma's place before heading home.

Dinner tonight was cooked by mom. Horrible. Her ingredients for her mee was garlic, garlic and even more garlic! And her ABC soup was tasteless! YET she was so proud when she said "I didn't add any salt into the soup you know?"LOL. Not a satisfying dinner though.

So much for now as i've lots to do, marketing tutorial submission, law and accounts tutorial work! I'm so dead!

Signing off!

(2nd day)