=.=

NEVER and I mean NEVER EVER drink oat and milk together because you will experience this thing so common in your life known as "lau sai" aka diarrhoea !

Everyone might or I should say will ask what is wrong with me and this OAT thingy! The fact is, I have this little thing that I shouldn't be having at this age called "HIGH CHOLESTEROL" and all credits are given to my parents or rather my dad!

So, what is so great about this thing called OAT? I have no idea or what so ever! All I know is that my checkup is nearing and all I need to do to lower the cholesterol is to eat/drink OAT!

OAT can be made/cooked in different ways and you wouldn't wanna know MY version of OAT!

Needless to say, that's the one and only non medicinal method to reduce it! At the age of 20, all my peers are showing their sympathy towards me and they feel me! LOL. Everyone is enjoying life, enjoying the delicacies of whatever-you-name-it fusion and I on the other hand, have to control my intakes!

No fried food! No oily food! To most, they don't even care! However, I am health conscious! >.< To put it in other words, I am forced to!! Hence =.="

OAT OAT OAT!!!